Category Archives: HEALTH

Life better without Boooozzzeee..!!

life better without booze

1. Your health gets better.

Becoming a non-drinker reduces your chances of developing a plethora of alcohol-related illnesses, from various cancers to liver and heart disease.

2. Your looks improve.

Alcohol is responsible for puffiness in the face, sunken eyes, premature aging of the skin, and a dull complexion. Becoming a non-drinker will result in healthier looking skin and brighter eyes.

3. It’s easier to maintain the weight you want.

One bottle of wine has as many as 700 calories, more than a Big Mac! Plus, when you give up wine, you’re more likely to exercise if your weekends aren’t taken over by hangovers.

4. You have more time to get stuff done.

If you regularly crack open a bottle of wine after dinner and have a few glasses during the course of the evening, you’ll be down approximately 30 hours every week on time to GET STUFF DONE! That’s time to blast the housework, or time to read, study or develop a hobby or skill. A boozy lifestyle equals non-productive evenings.

5. You have more patience.

You be more patient and calm while decision taking or making.

6. You find out who you really are.

Alcohol has such a powerful effect on the body and mind that it’s impossible to find out who you are when you’re regularly getting sloshed. It’s only with living alcohol-free that true self-discovery becomes a possibility. By learning to know yourself better, you have a fighting chance of finding out what you want from life, as well as all that you’re capable of achieving.

7. You feel good about your life.

When you’re permanently sober, your choices are always your own; alcohol-free living means never waking up again crippled with regret and shame. And that is priceless.

Green up your sex life – Green Tips

Set the mood with candles.

Choose candles made from more eco-friendly materials, such as soy, beeswax or palm oil — the greenest options being the ones made locally (which eliminates the additional fuel used to ship the candles).


Have Sex, Save Energy.

Save money and make your home a little bit greener by adjusting your thermostat and heating things up the old-fashioned way: under the covers. Among its many health benefits, sex raises your body temperature. And to top it off, an average 160-pound person will burn about 55 calories with 30 minutes of vigorous sexual activity — keeping you warm and helping you save some green


Green Dating

There’s something in all shades of green, from vegans and vegetarians to organic farmers. Green dating services cater to singles with environmentally friendly values and people who care about sustainable living, healthy lifestyles and a healthy planet. When you meet someone who is like-mindedly green, you just might stoke a red-hot romance.


Sexy Scents

Scent can evoke memories, relieve tension, ease anxiety and make us feel attractive. Sandalwood, cedarwood, ylang-ylang, jasmine and patchouli are scents thought to boost the sex drive, and ginger, while best known for its anti-nausea attributes, may also help.


Slip into something Sustainable

When you slip into something more comfortable, make it something crafted from sustainable, environmentally friendly fabrics, such as organic cotton and silk, or sustainable materials like bamboo and hemp. When they aren’t organically produced, fabrics such as cotton contribute to the problem of climate change. Farmers who grow cotton using conventional methods rely heavily on toxic and synthetic pesticides and fertilizers that degrade the environment


Use Birth Control

Save the planet, don’t have children — or choose to have fewer children. The world’s population is growing at an alarming rate. Right now, the world is home to more than 7,116,750,000 people


Organic Lubes

Yikes! Not only are some ingredients in many popular lubes unsafe, but they’re also unregulated when it comes to your personal safety, leaving you at risk for bacterial and viral infections. Instead, look for personal lubricants made with organic or nontoxic alternatives, and types that are free of glycerin and paraben. Most organic and nontoxic lubes are not only people-friendly, but they are eco-, latex-, rubber- and plastic-friendly, too.


Green Sex Toys

Don’t be turned off by toxins. Instead, choose toys made from medical-grade silicone or natural materials such as glass and stainless steel. Trade batteries for the rechargeable type, or if you want to up the ante, try the new naphthalene-free, solar-powered vibrator on the market that, when fully charged, lasts about two hours.


Choose a Better Condom

Most condoms on the market are made of latex (rubber) or polyurethane (plastic), and they come in all sorts of colors, flavors and sizes. They’re one of the most popular forms of birth control around the world.

Choose a greener condom by looking for organic, fair trade and vegan types (which are made from natural latex and lack the milk proteins added during processing). Lambskin condoms (made from sheep intestines) are biodegradable, but they only offer protection against pregnancy, not against sexually transmitted diseases (STDs).

Also, when the time comes to dispose of a condom, don’t flush it down the toilet. Flushed condoms can clog up your plumbing, cause problems in the waste system and possibly end up floating in our oceans. While latex is biodegradable, condoms have additives that make them stronger, and their strength makes them degrade more slowly in landfills. Regardless, the best way to dispose of a condom is to throw it out with your trash.